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CONSULTATION

TEAM CONSU

TEAM CONSULTATION

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Our performance specialist will provide the necessary guidance for teams and individuals to reach your goals."

We can help your team to identify the needs for better performance and provide a solution to improve it. Our performance specialist will reach your place and the process starts with getting introduced to team managers and support staffs. We analyse the training facilities, practice and other team-specific events. It also includes getting in touch with athletes and learning their needs. To gain a better understanding of all the aspects of performance, we listen to your team’s performance coach, nutritionist, physiotherapist and recovery staff.

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INDIVIDUAL
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We can help your team to identify the needs for better performance and provide a solution to improve it."

INDIVIDUAL CONSULTATION

NUTRITION

NUTRITION CONSULTATION

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Your diet should include a proper plan to be on top of your performance and reach your goal.In one-on-one sessions, our nutritionist can work with your either through online or in person to understand your nutritional behaviours, knowledge, and evaluate your nutritional conditions. Based on these, our nutritionist will prepare your individualised nutrition plan with all the factors for optimal performance, injury prevention and effective recovery.

Your diet should include a proper plan to be on top of your performance and reach your goal."

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NUTRITION

Proper nutrition is crucial to stay mentally focused and physically active throughout the training session, game and rest of the day."

We assess your body composition and fitness levels to design an individualized nutrition plan that would best suit your unique needs. With our nutrition plan, you can develop body composition, increase energy levels and enhance recovery.

Our nutritionist will also help athletes with pre and post-training nutrition for optimal performance, injury prevention and recovery. We guide the athletes and teams with pre and post-game nutrition with only focus being your goal.

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